There are 18 specific habits of thinking that directly impact your ability and willingness to get on a program and stick to a program.
Watch Dave Blanchard, creator of Habit Finder Health Assessment, explain the power in this Nobel Prize nominated mathematical science that reveals your habits of thinking. You could be unaware of up to 90% of these habits.
Whatever you decide to do to lose those unwanted pounds and get healthy, be kind to yourself. Start your next health journey by first discovering which habits of thinking are supporting you and which might be crushing your efforts. It’s time for a new awareness.
Brooke Jenkins
JenkinsHealthCoach@gmail.com
Phone: (503) 508-8812